How this most basic foodstuff, hitherto reserved for horses and mattresses, has, in a few years, become one of the most precious foods from a health and dieting point of view. Discover the wide range of medicinal qualities which oat bran possesses.
Learn to use it for effective slimming, to facilitate cholesterol control. And discover the pleasure of preparing it using recipes from thousands of inventive enthusiasts who enjoy sharing their ideas.
The first organic miller in France explained this to Dr Pierre Dukan:
"Before your book came out and your method was publicised, we used oat bran in the mill to warm up the moistening boilers for oat flakes. Today, we no longer know what to do with the flakes but are constantly out of stock when it comes to oat bran."
